Improving Minds and Bodies

Ryoko Donald, Kerr Design Build’s marketing manager, is not only a dedicated professional in her field but also an inspiring registered fitness expert who is passionate about spreading the joy of yoga, health, and fitness to others.

Recently, Ryoko had the honour of delivering a session on yoga and health at the Grade 7 Empowered Girls Conference in Surrey, which took place on May 29. This outstanding event, sponsored by the Surrey Teachers’ Association, drew in a remarkable gathering of over 200 enthusiastic students. It marked Ryoko’s fourth invitation to share her expertise at the annual event.

“I like to give back to the community as yoga has so many benefits for the young,” says Ryoko.  “I took this opportunity to provide these students with a fun environment to gain more awareness of their breath, body & mind connection by having them to move their bodies dynamically with music.  It was fun and everyone had a great time.”

Ryoko’s commitment to fitness excellence is recognized by BCRPA (BC Recreation & Parks Association) in the specialties of older adult fitness, weight training, yoga fitness, group fitness, fitness theory and as a personal trainer.  She has met provincial and national standards in these areas and has current CPR and First Aid certifications and liability insurance coverage. She is also certified by the Yoga Alliance as a 200 H Registered Yoga Teacher which is a world-recognized certification and allows teachers to be able to teach anywhere in the world. There is no limitation on what kind of poses they can teach, including inversions and advanced poses.

Ryoko has been invited to several elementary schools this year as well.  

Her captivating presence and invaluable knowledge will continue to make a lasting impact on young minds, fostering a culture of well-being and instilling healthy habits that will serve them for a lifetime.

Kerr Design Build encourages its staff to participate in community activities.